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Ayurvedic Home Remedies for Menstrual Problems |
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Menstruation is the monthly discharge of blood from a woman’s body. Menstrual flow is directly associated with the task of ovulation or reproduction. It is a natural incident, it happens regularly in females, during their reproductive age. During menstruation females face some problems like dysmenorrhoea or aching menstruation, menorrhagia or too much menstrual flow, amenorrhea or lack of menstrual flow, premenstrual stress and menstrual abdominal cramps. To cure all these problems, most excellent mode would be home remedies. Some easy and effective home remedies for menstrual problem treatment are:
- Immerse a whole Chickpea plant in hot bath water. Now use this water for bath. This is effective when there is massive ache during menstruation.
- The easiest method of menstrual problems treatment would be to have parsley juice. Drink parsley juice with any other juice. Mix about 75 ml of parsley with carrot, beet or cucumber juice, of equal amount.
- Eating unripe papaya is advantageous for getting correct menstrual flow. It is also excellent for girls whose menses have irregular because of anxiety or tension
- Ginger is also very effective in treatment of menstrual problems. Take a piece of fresh ginger and mix it in a glass of water. Before adding to water crush the ginger properly and after that boil the mixture for a few minutes. Now strain it and mix little bit sugar to the solution and drink this after slight cooling. Consume this mixture daily three times.
- Take 6 grams of coriander seeds and add it in half liter of water. Now boil it until only half of actual remains. Add sugar or honey to the decoction and have it when warm.
- Sesame seeds are very effective and beneficial in menstrual problems treatment. Consume about half tsp of sesame seeds powder, with warm water. Have it daily twice.
- Marigold herb is also useful in controlling the menstruation pain and also increases the blood flow. Better to have one tablespoon of this, two times daily.
- Take mango bark and extract the juice of it. Now add 10 ml of the juice with 120 ml of water. Have this juice in a dose of 1 or 2 tsp in every one hour. Alternatively, drink fresh mango bark juice, after adding an egg white and a small amount of the kernel of a poppy, to it.
- To cure the excessive menstruation problem, banana flower would provide a beneficial remedy. Take some water and add banana flower in it. Now boil the mixture until banana flower turns soft. Take it out, pound it and have it with curd.
- Consume about 25 to 30 grams of the Indian barbery herb, during extreme bleeding.
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