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Ayurvedic Home Remedies for High Blood Pressure |
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High blood pressure is the consequence of the rise in the adrenaline in the blood stream which causes a sharp increase in the pressure of the blood. The best method of dealing with high blood pressure is natural and home remedies. Listed below are some effective home remedies for high blood pressure treatment:
- Take 1 tablespoon each of fresh amla juice and honey in the morning. This is an effective natural remedy to lower the blood pressure.
- The most simple and effective home remedy for high blood pressure treatment would be to chew a small piece of garlic in morning in an empty stomach. You can also drink water to swallow it down.
- Take half cup lukewarm water and add a tsp of cayenne pepper in it. Drink this concoction each time when there is a raise in the blood pressure.
- Squeeze half a lemon in 100 ml of water, and drink this water after every two hours. This would give relief and also control the high blood pressure.
- Take equal quantities of poppy seeds (khas khas) and watermelon seeds. Grind them to make fine power. Have 1 tsp of this powder in morning on an empty stomach and again in the evening. This is very effective in high blood pressure treatment.
- Consume some holy basil and neem with little water. Have this in morning in an empty stomach for a week. This is helpful in treatment of high blood pressure.
- Both in the morning and evening have one tsp of fenugreek seeds with water. It is helpful in treatment of hypertension.
- To lower the blood pressure, eat a piece of garlic rolled in raisins; it would act beneficially.
- Eat fresh papaya daily as first thing in morning for a month. This would help in lowering the high blood pressure.
- Take 2 tsp of curd, and add some Spiegel seeds in it and have it. This is a beneficial remedy for high blood pressure treatment.
- Take 1 teaspoon of onion juice and 1 teaspoon of honey and mix them properly. Take this mixture two times in a day. This is very helpful home remedy for hypertension treatment.
- Daily in early morning walk barefoot on green grass for approximately 15 to 20 minutes. This recovers blood circulation and helps to continue the blood pressure at normal.
- Consuming baked potatoes is one more easy and effective method to treat high blood pressure.
- Place hot compress above the heart. It is useful in treating high blood pressure.
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