Traditional method od therapy, yoga & pranayama are the most effective and reliable ways of weight loss.
These are also effective in obesity caused by diabetes, cardiac malfunctioning, depression, joint pain, lumber pain, heredity, thyroid, improper food habits and carbonated drinks.
These all can be controlled by tested methods and yoga exercises prescribed in this DVD.
Now a days millions of people are suffering from obesity in which percentile of childrens is 10-20% and of youngsters is 20-40%.
There are more than 250 millions of people in the world, who are benefitted by the techniques described in this DVD.
By regular practice of Yoga exercises and asanas dipcted in this DVD, every one can reduce their weight, which would not regained again and gain self confidence.
Format : DVD All Region
Pack of : 1 DVD
Language : English / Hindi
Duration : 244 Min. Approx.