Description :
This Kathy Smith's Total Body Lift DVD includes exercises which will give your body energy, strength and shape your body in younger look.Kathy's this secret exercise will directly work on group of muscules to provide better result in less amount of time. It will tone and tighten your body using a set of small, effective for muscules movement and traditional exercises for full motion of body.
This DVD contains "Warm Up of Entire Body which create heat in muscles & joints",
"Upper Body Lift, which will tone and tighten the arms,chest & shoulders using floor exercise also decrease weights", "Leg Lift prodes a long and lean legs", "Butt Lift provides shapes to your glutes and beautiful curves" & "Tummy Lift clinches your waistline"
(Disclaimer) The contents of this DVD is free from any claim, as results may differ from person to person. the company and it’s associates are not responsible for any consequences.
Format : DVD
Pack of : 1 DVD
Language : English
Duration :
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