Yoga For Dummies Book in English by Georg Feuerstein |
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Description :
This revised edition of Yoga for Dummies provides 25 percent new and revised content, presenting new concepts for the yoga community, while maintaining its emphasis on safe approaches to the physical practice of yoga, and an accessible discussion of yoga philosophy and meditation. New and revised content includes: Specialized yoga instruction for all ages Partner yoga--practice with a friend, family member, or loved one Expanded coverage of practicing yoga during pregnancy, as well as yoga relief for women in mid-life The health benefits of yoga as part of a complete wellness and exercise program Restorative yoga and yoga therapy to combat chronic aches and pains Dozens of new photos and illustrations to make the information presented easier to follow.
ISBN : 9788126533534
Publisher : Wiley India Pvt.ltd
Binding : Paper Back
Published Year: 2014
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Price : |
US$ 16.68 US$ 12.51 (Inclusive of shipping charges for worldwide shipment within 4 to 5 days from warehouse) 25% OFF for limited time |
How to Purchase : |
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